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This bar is designed to provide you the support and control that you need for all of your Olympic barbell exercises, as well as things like benching, squatting and deadlifting. It features a medium depth knurl to give you the ideal grip for each of these motions and more.
The bar itself is approximately 20kg and has a center knurl to make sure that you keep the bar right where it needs to be for all of your exercises.
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