Product Overview
Manufactured in the United States of America! Can be attached to a rack that either has 3"x3" uprights that have either:
- 1" holes OR
- 5/8" holes
Punching bag workouts are great for your arms, legs, core and are good for your heart and lungs, too!
Accessories Included for Arm:
- One (1) Punching Bag Arm
- Two Adjustable (2) Clips/Carabiners
- Hardware included
Accessories Included for Punching Bag:
- One (1) Punching Bag
- Two (2) Circular Hooks
Specifications for Arm:
- Punching Bag Attachment Dimensions: 43" Long x 3" Wide x 3" Deep
- Hole Spacing for 5/8" Arm: 8"
- Hole Spacing for 1" Arm: 6"
Specifications for Punching Bag:
- Punching Bag Weight: 80 lb
- Punching Bag Dimensions: 47" Tall x 12" Wide